Actually Living is taking the dreams you never thought could come true to fruition, and making them happen.

Level Up. 

The only ceiling that actually exists is the one that’s in your head. 

Hi I’m Amy Wilhelmi. I have many titles. 

  1. Mom, MOOOOMMMM, momma 
  2. Babe, Wifey, Partner 
  3. Business Owner 
  4. Licensed Marriage & Family Therapist 
  5. Divorce Mediator 
  6. Performance / Pivot / Growth / Mentality Coach 
  7. Bikini Bodybuilder 

About me. 

I have an B.A. in Art Therapy and an M.A. in Marriage and Family Therapy/ Art therapy. 

My focus is on Performance Coaching/ Mentality Mindset/ Growth Lifestyle Coaching. 

Aside from Coaching, I own a large group mental health and Divorce Mediation practice in the suburbs of Chicago with 12 employees. 

I AM AN ENTREPRENEUR. Which really translates to “it never stops” 

I teach people how to thrive in their business and their lives. How to “do it all” while living a healthy, mindful, and as balanced as possible lifestyle. 

How to feel fulfilled in pursuing their passions and make money doing it. 

Learning how to live the lifestyle you’re dreaming of. Not just dreaming about it but making it HAPPEN. I am a MINDSET COACH.

What do you want to change? Are you stuck? Can’t figure out how to move forward? Life feels like you’re spiraling out of control? Need some support? 

I’ve got you covered. I’ve been there. 

I am a mom. I have 5 busy kids. 

I am also a bikini bodybuilder athlete. 

I know what it takes to do the balancing act. 

My life is a ridiculously complicated jenga built upon my interests and strengths. 

I also know my weaknesses. 

I have done the self-evaluation and dug deep. 

I have learned how to love and accept myself fully. 

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I know how to ask for help. 

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This is your opportunity to do the same. 

I do not have the answers. 

I have the process to get to the bottom of what’s holding you back, how we’re going to overcome your fears, and help you level up. You have the answers within you and I know how to help you unlock your full potential!

Your LIFE and your life’s work should be built around your interests, strengths, and talents. 

You can learn more, but ideally your focus should be what you’re good at.

And then we can build it out from there to farm-out the other pieces that you don’t enjoy so that you don’t need to work so hard. 

Some words to describe my work. How many of them resonate with you?

FREEDOM MINDSET 

WORK/ LIFE BALANCE 

ASCENSION

SUCCESS PLANNING 

PERSEVERANCE 

DETERMINATION 

SACRIFICE 

EXECUTION 

GRIT 

GRIND 

HUSTLE 

LEADERSHIP 

TALENT 

AMBITION 

SACRIFICE 

HARD WORK

LATE NIGHTS 

DISCIPLINE 

REJECTION 

CRITICISM 

FAILURE 

DOUBTS 

OPTIMISM 

HATERS 

My philosophy is that if the mindset/ mentality is right, anything is possible. 

I teach you how to compartmentalize. Pack different parts of your life neatly into small little boxes so that we can let the creative juju flow. 

I teach you how to organize your life. 

And how to fight for your goals. 

So that you can feel ALIVE, EXCITED, and MOTIVATED to do what you LOVE AND what moves your bank account forward. 

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This will flex you, challenge you, and force you to change. 

You’ve already decided that the way you’re doing things in your life/business isn’t working. 

Or that you are STUCK. 

It’s time to step into your power and your full potential. It’s time to Ascend. 

Level up. 

Be free