Let’s get ready

to make mental gains
Amy Wilhelmi, Speaker

Chicagoland licensed marriage and family therapist Amy Wilhelmi believes in the power of mental fortitude and the many possibilities inside individuals to level up and live their best lives. Within her speaking engagements, Amy encourages the power of connection and the development of raw, transparent and truth-telling storytelling that helps the clients themselves and helps others who are going through similar struggles. 

Amy connects through a raw, relatable and honest portrayal of how her life wasn’t a perfect picture both personally and professionally. The only solution was to accept a willingness to change and turn away from the negativity affecting her life. Amy describes how change and letting go of the past freed her from the path she traveled and brought her to a place to lead a fruitful and positive life. Her personal and professional experience is what gives Amy the unique approach to truly connect with her audience and provide them with the effective tools to break through what is holding them back and reach the next level. 

Amy Wilhelmi is a powerful speaker that helps teams and individuals communicate more effectively. Her Keynote - Ascension Mentality - focuses on breaking through your past trauma to find purpose in what you went through as well as smashing any glass ceiling created by those events.
"There is beauty in your breakthrough." - Amy

2022 speaking TOPICS

ASCENSION MENTALITY Keynote

GROWTH MINDSET + Mindfulness

CO-Parenting

ATHLETE Lifestyle

"A growth mindset is one that INVESTS in themselves. Even when it seems silly. Embrace the team. Lean on your team. Learn from your team. And then watch your life change. "
-Amy Wilhelmi, LMFT

WORKPLACE Training

MENTAL Health + SUBSTANCE Abuse + SUICIDE Prevention

GOALS & VISION Workshops

OVERCOMING Trauma

LATEST TRAININGS & Speaking Events

Ineos USA LLC

Topic:

Mental Health, Substance Use and Suicide Prevention Awareness

11/15/2022

 

Ineos USA LLC

Topic:

Mental Health, Substance Use and Suicide Prevention Awareness for Leaders

11/15/2022

 

United Food and Commercial Workers International Union

Topic:

Preventing Burnout

1/10/2023

United Food and Commercial Workers International Union

Topic:

Five Steps To Eating Healthier

1/11/2023

The Home Depot

Topic:

Generational Differences in the Workplace

1/24/2023

 

School District U46

Topic:

Improving Workplace Relationships

1/27/2023

are you ready to MAKE MENTAL GAINS?