a dose of my inner thoughts
Latest on THE BLOG
The Why
Why do I care so much about this? I am a fighter. I have fought for myself and my family. I have seen the FREEDOM that comes from winning the fight and ascending. I love empowering others to fight for themselves too. This doesn't mean that I haven’t gotten lost along...
About Ascension Mentality
Actually Living is taking the dreams you never thought could come true to fruition, and making them happen. Level Up. The only ceiling that actually exists is the one that’s in your head. Hi I’m Amy Wilhelmi. I have many titles. Mom, MOOOOMMMM,...
"I never spend a day disliking what I do. Helping clients level up their mentality is my soul work. I choose to lead by example. How can I expect my clients to make mental gains if i'm staying stuck? You gotta walk the walk if you wanna be effective. Ascension Mentality. "
-Amy Wilhelmi, LMFT
NOW Available
Ascension Mentality + Mental Fortitude Journal are now available for purchase on Amazon.
Journey with Amy in Ascension Mentality as she takes you through a raw and vulnerable walk of unraveling her childhood trauma, navigating her career, marriage and parenthood. She takes you on a deep dive into her life and how when emotions are left unprocessed, they seep into adulthood as she tries to navigate the task of growing up.
This Mental Fortitude journal is your first step to stepping out from behind the screen of Apathy towards your Awakening. With every question, you learn more about who you really are. As you identify the stages and unravel your trauma, you identify what you love about yourself and learn to focus on what is important, becoming whole. You are the one that ultimately decides how your life should go. Your past might be a part of you, but it shouldn’t define the rest of your life.
Learn to live as your true self- AUTHENTICALLY and ABUNDANTLY.