by Amy Wilhelmi | Jul 23, 2025 | Blogging, couples therapy, Shopping Guides
Why Traditional Trauma Therapy Isn’t Enough—And What We Can Do About It Amy Wilhelmi, LMFT “I’m doing all the things—I’ve got a trauma therapist, a couples counselor, and a sex therapist. But I still feel broken.” — Rachel (name changed for confidentiality, client) ...
by Amy Wilhelmi | Nov 27, 2024 | Blogging, couples therapy, Sex Therapy
Conflict is inevitable in any relationship. No matter how compatible two people are, disagreements will arise. Conflict is a normal and natural part of relationships, whether about daily life routines, finances, or more significant life decisions. What truly matters...
by Amy Wilhelmi | Oct 19, 2024 | Blogging, couples therapy, Sex Therapy
Infidelity is one of the most painful breaches of trust that can occur in a relationship. When a partner is unfaithful, it shatters the emotional bond that two people have built together, leaving behind a trail of hurt, anger, confusion, and betrayal. The devastating...
by Amy Wilhelmi | Oct 14, 2024 | Blogging, couples therapy, Sex Therapy, Women I help
Attachment theory is one of the most influential frameworks for understanding human relationships. Developed by British psychologist John Bowlby in the mid-20th century, it initially focused on the bonds between infants and their caregivers. Bowlby proposed that the...
by Amy Wilhelmi | Oct 11, 2024 | Blogging, couples therapy, Sex Therapy
Communication breakdowns are one of the most common sources of conflict in relationships. Whether it’s a minor misunderstanding or a deep-seated issue, when couples struggle to communicate effectively, the relationship can suffer. Poor communication can lead to...
by Amy Wilhelmi | Sep 30, 2024 | Blogging, Sex Therapy
Exploring the Power of Emotionally Focused Therapy (EFT) in Sex Therapy In recent years, there has been increasing recognition of the role emotions play in shaping our experiences of intimacy, connection, and sexual satisfaction. For couples seeking support in their...
