by Amy Wilhelmi | Aug 22, 2025 | couples therapy, Sex Therapy, trauma therapy
Trauma-Informed Sex Therapy: Why We Start with the Body, Not the BedroomBy Amy Wilhelmi, LMFT When someone says, “I feel broken,” they’re rarely talking about a technique or position. They’re talking about safety—safety in their body, in their relationship, and in...
by Amy Wilhelmi | Aug 22, 2025 | Blogging, EMDR therapy, Sex Therapy, trauma therapy
Rewiring the Past: EMDR and the Power of Memory Reconsolidation You survived. You made it through.So why does a smell, a glance, or even a moment in bed still send your body into panic? Because trauma doesn’t live in the past—it lives in the present tense of the...
by Amy Wilhelmi | Aug 7, 2025 | couples therapy, Sex Therapy, trauma therapy
How Emotionally Focused Therapy (EFT) Heals Deep Relational Wounds By Amy Wilhelmi, LMFT Have you ever sat across from someone you love, wanting so badly to feel close—but ending up in the same painful argument over and over again? Maybe you shut down. Maybe you get...
by Amy Wilhelmi | Aug 2, 2025 | couples therapy, Mentality Coaching, Sex Therapy, trauma therapy
Let’s be clear: ketamine is not a miracle drug. It won’t erase the past or bypass the hard work of healing. But when used within a safe, structured, trauma-informed psychotherapy process, it can do something almost alchemical: open doors that have long been bolted...
