by Amy Wilhelmi | Sep 26, 2025 | Ketamine- Assisted- Psychotherapy, Sex Therapy, trauma therapy
Amy Wilhelmi, LMFT When most people think about trauma therapy, they imagine reducing symptoms: less anxiety, fewer flashbacks, improved regulation. And while those are vital milestones, healing is about more than symptom relief — it’s about reclaiming pleasure, joy,...
by Amy Wilhelmi | Sep 22, 2025 | Blogging, culture, gender, Mentality Coaching, trauma therapy
Amy Wilhelmi, LMFT Trauma and intimacy never occur in a vacuum. They are profoundly shaped by culture, race, gender, sexual orientation, and the stories we inherit about who we are “allowed” to be in relationships. For many clients, the deepest wounds are not just...
by Amy Wilhelmi | Sep 14, 2025 | Blogging, couples therapy, EMDR therapy, Sex Therapy, trauma therapy
Amy Wilhelmi, LMFT Few experiences shake the foundation of a relationship like betrayal. Infidelity, emotional or physical, can devastate a partner’s sense of safety and lead to deep rupture in intimacy. But repair is possible when we address not only the act of...
by Amy Wilhelmi | Sep 11, 2025 | Blogging, couples therapy, EMDR therapy, Mentality Coaching, Sex Therapy, trauma therapy
Amy Wilhelmi, LMFT If you missed last week’s post, start here: It Doesn’t Have to Be Linear: Building a Flexible, Integrated Healing Plan Last week, we explored how trauma therapy doesn’t have to follow a straight line. Instead, healing can be flexible, looping, and...
by Amy Wilhelmi | Sep 4, 2025 | Blogging, couples therapy, EMDR therapy, Mentality Coaching, Sex Therapy, trauma therapy
by Amy Wilhelmi, LMFT The Integrative Model: How KAP, EFT, EMDR, and Sex Therapy Work Together Healing Isn’t a Straight Line If you’ve ever felt like therapy was a maze of “first do this, then do that, and maybe someday you’ll get to the good stuff”—you’re not alone....
