AMY Wilhelmi

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When to Use What: Sequencing KAP, EFT, EMDR, and Sex Therapy

When to Use What: Sequencing KAP, EFT, EMDR, and Sex Therapy

by Amy Wilhelmi | Jan 8, 2026 | Uncategorized

An ethical, trauma-informed guide to integrative clinical decision-making The Question Clinicians Rarely Ask Out Loud As integrative trauma work becomes more widely practiced, clinicians increasingly find themselves holding multiple powerful modalities at once. At...
When to Use What: Sequencing KAP, EFT, EMDR, and Sex Therapy

Reflection: Listening to Your Body’s Yes & No

by Amy Wilhelmi | Dec 30, 2025 | Blogging, couples therapy, Emotinally- Focused Therapy, gender, Ketamine- Assisted- Psychotherapy

Rebuilding internal consent and nervous system trust in intimacy Your First Yes Was a Survival No There was a time — long before you could name it — when your body learned what danger felt like. Maybe someone didn’t listen.Maybe someone crossed a boundary.Maybe you...
When to Use What: Sequencing KAP, EFT, EMDR, and Sex Therapy

Ketamine & Embodiment: From Dissociation to Presence

by Amy Wilhelmi | Dec 20, 2025 | gender, Ketamine- Assisted- Psychotherapy, Mentality Coaching, Sex Therapy, trauma therapy, Women I help

How KAP supports survivors in reinhabiting the body and reconnecting with pleasure When Being Touched Feels Like Watching From Across the Room Avery’s partner kissed them gently — and suddenly they weren’t there. Their body stayed.Their mind floated away.Their voice...
When to Use What: Sequencing KAP, EFT, EMDR, and Sex Therapy

Pleasure as Therapy: Sensate Focus + EMDR for Body Trust

by Amy Wilhelmi | Dec 15, 2025 | Blogging, couples therapy, Emotinally- Focused Therapy, Ketamine- Assisted- Psychotherapy, Mentality Coaching

How sexual healing rewires the nervous system for safety and intimacy When Pleasure Feels Like Too Much Jules wanted intimacy — desperately.They loved their partner. They missed touch.But every time things became sensual, their body disappeared. Their breath...
The Body Remembers: Polyvagal Paths to Safety in Intimacy

The Body Remembers: Polyvagal Paths to Safety in Intimacy

by Amy Wilhelmi | Dec 10, 2025 | Uncategorized

How trauma reshapes connection — and how the nervous system learns to love again When the Body Says “No” Before the Mind Can Speak Rachel’s shoulders tightened the moment her partner’s hand brushed her back.Nothing threatening happened — just warmth, closeness, a...
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Phone: (708) 581-8029 | 200 Washington St., Suite 100, West Dundee, IL 60118

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