by Amy Wilhelmi | Mar 18, 2026 | Blogging, couples therapy, EMDR therapy, Emotinally- Focused Therapy, Ketamine- Assisted- Psychotherapy, Mentality Coaching, Sex Therapy, trauma therapy
Why Informed Consent Matters More in Altered States Informed consent is a foundational principle of ethical mental health care. It ensures that clients understand the nature of treatment, potential benefits and risks, and their right to make autonomous decisions about...
by Amy Wilhelmi | Jan 30, 2026 | Blogging, couples therapy, culture, EMDR therapy, Emotinally- Focused Therapy, gender, Ketamine- Assisted- Psychotherapy, Mentality Coaching, Sex Therapy, trauma therapy
Pacing, safety, and repair when multiple modalities converge Why Case Reflection Matters in Integrative Work Integrative trauma therapy is rarely linear. While models and sequencing maps provide structure, it is often in the messy middle of clinical work that ethical...
by Amy Wilhelmi | Dec 20, 2025 | gender, Ketamine- Assisted- Psychotherapy, Mentality Coaching, Sex Therapy, trauma therapy, Women I help
How KAP supports survivors in reinhabiting the body and reconnecting with pleasure When Being Touched Feels Like Watching From Across the Room Avery’s partner kissed them gently — and suddenly they weren’t there. Their body stayed.Their mind floated away.Their voice...
by Amy Wilhelmi | Dec 15, 2025 | Blogging, couples therapy, Emotinally- Focused Therapy, Ketamine- Assisted- Psychotherapy, Mentality Coaching
How sexual healing rewires the nervous system for safety and intimacy When Pleasure Feels Like Too Much Jules wanted intimacy — desperately.They loved their partner. They missed touch.But every time things became sensual, their body disappeared. Their breath...
by Amy Wilhelmi | Nov 28, 2025 | Blogging, couples therapy, EMDR therapy, Emotinally- Focused Therapy, gender, Ketamine- Assisted- Psychotherapy, Mentality Coaching, Sex Therapy, trauma therapy
Reflection: What Stories Shape Your Attachment? Meta: A guided reflection to identify and release old attachment narratives that block intimacy.Tags: self-reflection, relationship growth, emotional safety, trauma awareness, attachment narratives Introduction: The...
by Amy Wilhelmi | Nov 21, 2025 | Blogging, couples therapy, Emotinally- Focused Therapy, gender, Ketamine- Assisted- Psychotherapy, Mentality Coaching
Why Safety Is the Foundation of Love You can’t talk someone into feeling safe. Safety isn’t a thought — it’s a physiological state. The brain, the body, and the nervous system determine whether connection feels comforting or dangerous long before logic arrives to...
