by Amy Wilhelmi | Apr 15, 2026 | Uncategorized
The Weight of Holding Trauma Therapists who work with trauma carry a unique emotional responsibility. Day after day, clinicians listen to stories of pain, loss, and survival. While this work can be deeply meaningful, it also exposes therapists to secondary traumatic...
by Amy Wilhelmi | Mar 11, 2026 | Uncategorized
Mental health care has not always been safe for LGBTQ+ individuals. Historically, homosexuality and gender diversity were pathologized within psychological and psychiatric institutions. Conversion therapy practices attempted to alter sexual orientation or gender...
by Amy Wilhelmi | Dec 20, 2025 | gender, Ketamine- Assisted- Psychotherapy, Mentality Coaching, Sex Therapy, trauma therapy, Women I help
How KAP supports survivors in reinhabiting the body and reconnecting with pleasure When Being Touched Feels Like Watching From Across the Room Avery’s partner kissed them gently — and suddenly they weren’t there. Their body stayed.Their mind floated away.Their voice...
by Amy Wilhelmi | Dec 15, 2025 | Blogging, couples therapy, Emotinally- Focused Therapy, Ketamine- Assisted- Psychotherapy, Mentality Coaching
How sexual healing rewires the nervous system for safety and intimacy When Pleasure Feels Like Too Much Jules wanted intimacy — desperately.They loved their partner. They missed touch.But every time things became sensual, their body disappeared. Their breath...
