by Amy Wilhelmi | Apr 22, 2026 | Uncategorized
The Thread Running Through This Series Across this 40-week series, one theme has appeared again and again: Healing is relational. Trauma often disrupts a person’s sense of safety in the world and within relationships. Survivors may learn to protect themselves through...
by Amy Wilhelmi | Apr 1, 2026 | Blogging, couples therapy, Emotinally- Focused Therapy, Ketamine- Assisted- Psychotherapy, Sex Therapy, trauma therapy
The Problem of Fragmented Care Modern mental health care has developed a wide range of effective treatment approaches. Trauma therapies such as Eye Movement Desensitization and Reprocessing (EMDR), attachment-based models like Emotionally Focused Therapy (EFT),...
by Amy Wilhelmi | Mar 11, 2026 | Uncategorized
Mental health care has not always been safe for LGBTQ+ individuals. Historically, homosexuality and gender diversity were pathologized within psychological and psychiatric institutions. Conversion therapy practices attempted to alter sexual orientation or gender...
by Amy Wilhelmi | Mar 4, 2026 | Uncategorized
The Psychedelic Renaissance Has a Cultural Story Over the past decade, psychedelic-assisted therapies have re-emerged as powerful tools in mental health treatment. Ketamine-assisted psychotherapy (KAP), MDMA-assisted therapy for post-traumatic stress disorder (PTSD),...
by Amy Wilhelmi | Jan 30, 2026 | Blogging, couples therapy, culture, EMDR therapy, Emotinally- Focused Therapy, gender, Ketamine- Assisted- Psychotherapy, Mentality Coaching, Sex Therapy, trauma therapy
Pacing, safety, and repair when multiple modalities converge Why Case Reflection Matters in Integrative Work Integrative trauma therapy is rarely linear. While models and sequencing maps provide structure, it is often in the messy middle of clinical work that ethical...
