by Amy Wilhelmi | Feb 2, 2026 | Blogging, couples therapy, Emotinally- Focused Therapy, Ketamine- Assisted- Psychotherapy, Sex Therapy, trauma therapy
When Love Isn’t the Problem — Fear Is Couples rarely seek therapy because love is absent. More often, they are trapped in attachment survival patterns shaped by trauma, neglect, or betrayal. Relational trauma alters neural systems responsible for safety and bonding,...
by Amy Wilhelmi | Aug 22, 2025 | Blogging, EMDR therapy, Sex Therapy, trauma therapy
Rewiring the Past: EMDR and the Power of Memory Reconsolidation You survived. You made it through.So why does a smell, a glance, or even a moment in bed still send your body into panic? Because trauma doesn’t live in the past—it lives in the present tense of the...
by Amy Wilhelmi | Aug 7, 2025 | couples therapy, Sex Therapy, trauma therapy
How Emotionally Focused Therapy (EFT) Heals Deep Relational Wounds By Amy Wilhelmi, LMFT Have you ever sat across from someone you love, wanting so badly to feel close—but ending up in the same painful argument over and over again? Maybe you shut down. Maybe you get...
