by Amy Wilhelmi | Apr 1, 2026 | Blogging, couples therapy, Emotinally- Focused Therapy, Ketamine- Assisted- Psychotherapy, Sex Therapy, trauma therapy
The Problem of Fragmented Care Modern mental health care has developed a wide range of effective treatment approaches. Trauma therapies such as Eye Movement Desensitization and Reprocessing (EMDR), attachment-based models like Emotionally Focused Therapy (EFT),...
by Amy Wilhelmi | Nov 21, 2025 | Blogging, couples therapy, Emotinally- Focused Therapy, gender, Ketamine- Assisted- Psychotherapy, Mentality Coaching
Why Safety Is the Foundation of Love You can’t talk someone into feeling safe. Safety isn’t a thought — it’s a physiological state. The brain, the body, and the nervous system determine whether connection feels comforting or dangerous long before logic arrives to...
