by Amy Wilhelmi | Dec 20, 2025 | gender, Ketamine- Assisted- Psychotherapy, Mentality Coaching, Sex Therapy, trauma therapy, Women I help
How KAP supports survivors in reinhabiting the body and reconnecting with pleasure When Being Touched Feels Like Watching From Across the Room Avery’s partner kissed them gently — and suddenly they weren’t there. Their body stayed.Their mind floated away.Their voice...
by Amy Wilhelmi | Nov 21, 2025 | Blogging, couples therapy, Emotinally- Focused Therapy, gender, Ketamine- Assisted- Psychotherapy, Mentality Coaching
Why Safety Is the Foundation of Love You can’t talk someone into feeling safe. Safety isn’t a thought — it’s a physiological state. The brain, the body, and the nervous system determine whether connection feels comforting or dangerous long before logic arrives to...
by Amy Wilhelmi | Aug 22, 2025 | couples therapy, Sex Therapy, trauma therapy
Trauma-Informed Sex Therapy: Why We Start with the Body, Not the BedroomBy Amy Wilhelmi, LMFT When someone says, “I feel broken,” they’re rarely talking about a technique or position. They’re talking about safety—safety in their body, in their relationship, and in...
by Amy Wilhelmi | Aug 22, 2025 | Blogging, EMDR therapy, Sex Therapy, trauma therapy
Rewiring the Past: EMDR and the Power of Memory Reconsolidation You survived. You made it through.So why does a smell, a glance, or even a moment in bed still send your body into panic? Because trauma doesn’t live in the past—it lives in the present tense of the...
