by Amy Wilhelmi | Nov 28, 2025 | Blogging, couples therapy, EMDR therapy, Emotinally- Focused Therapy, gender, Ketamine- Assisted- Psychotherapy, Mentality Coaching, Sex Therapy, trauma therapy
Reflection: What Stories Shape Your Attachment? Meta: A guided reflection to identify and release old attachment narratives that block intimacy.Tags: self-reflection, relationship growth, emotional safety, trauma awareness, attachment narratives Introduction: The...
by Amy Wilhelmi | Nov 15, 2025 | couples therapy, Emotinally- Focused Therapy, Ketamine- Assisted- Psychotherapy, Sex Therapy
Amy Wilhelmi, LMFT When couples are caught in years of criticism, withdrawal, or silence, talk therapy alone can feel like spinning wheels. Pairing Ketamine-Assisted Psychotherapy (KAP) with Emotionally Focused Therapy (EFT) can help partners go deeper, faster. KAP...
by Amy Wilhelmi | Oct 31, 2025 | couples therapy, Emotinally- Focused Therapy, Ketamine- Assisted- Psychotherapy, Sex Therapy
Amy Wilhelmi, LMFT Trauma can make intimacy feel unsafe — even with a loving partner. Pairing Eye Movement Desensitization and Reprocessing (EMDR) with trauma-informed sex therapy allows survivors to resolve traumatic memories and reintroduce pleasure in a gradual,...
by Amy Wilhelmi | Oct 16, 2025 | couples therapy, EMDR therapy, Emotinally- Focused Therapy, Ketamine- Assisted- Psychotherapy, Sex Therapy, trauma therapy
Amy Wilhelmi, LMFT Therapy is not the finish line — it’s the training ground. The ultimate goal of integrative trauma and intimacy work is to help clients not just survive their past, but to thrive in the present. Post-traumatic growth occurs when clients transform...
by Amy Wilhelmi | Oct 9, 2025 | couples therapy, Emotinally- Focused Therapy, Ketamine- Assisted- Psychotherapy, Sex Therapy
Amy Wilhelmi, LMFT Trauma healing doesn’t happen because of techniques alone — it happens in the space between therapist and client. The therapist’s ability to be present, attuned, and flexible creates a container where clients feel safe enough to take risks, access...
by Amy Wilhelmi | Oct 1, 2025 | Blogging, EMDR therapy, Emotinally- Focused Therapy, Ketamine- Assisted- Psychotherapy, Sex Therapy, trauma therapy
Amy Wilhelmi, LMFT Working with trauma and intimacy is powerful, but also profoundly delicate. When we add advanced interventions — like Ketamine-Assisted Psychotherapy (KAP), EMDR, and trauma-focused sex therapy — the need for ethical clarity becomes even more...
