by Amy Wilhelmi | Sep 26, 2025 | Ketamine- Assisted- Psychotherapy, Sex Therapy, trauma therapy
Amy Wilhelmi, LMFT When most people think about trauma therapy, they imagine reducing symptoms: less anxiety, fewer flashbacks, improved regulation. And while those are vital milestones, healing is about more than symptom relief — it’s about reclaiming pleasure, joy,...
by Amy Wilhelmi | Sep 14, 2025 | Blogging, couples therapy, EMDR therapy, Sex Therapy, trauma therapy
Amy Wilhelmi, LMFT Few experiences shake the foundation of a relationship like betrayal. Infidelity, emotional or physical, can devastate a partner’s sense of safety and lead to deep rupture in intimacy. But repair is possible when we address not only the act of...
by Amy Wilhelmi | Sep 11, 2025 | Blogging, couples therapy, EMDR therapy, Mentality Coaching, Sex Therapy, trauma therapy
Amy Wilhelmi, LMFT If you missed last week’s post, start here: It Doesn’t Have to Be Linear: Building a Flexible, Integrated Healing Plan Last week, we explored how trauma therapy doesn’t have to follow a straight line. Instead, healing can be flexible, looping, and...
by Amy Wilhelmi | Sep 4, 2025 | Blogging, couples therapy, EMDR therapy, Mentality Coaching, Sex Therapy, trauma therapy
by Amy Wilhelmi, LMFT The Integrative Model: How KAP, EFT, EMDR, and Sex Therapy Work Together Healing Isn’t a Straight Line If you’ve ever felt like therapy was a maze of “first do this, then do that, and maybe someday you’ll get to the good stuff”—you’re not alone....
by Amy Wilhelmi | Aug 22, 2025 | couples therapy, Sex Therapy, trauma therapy
Trauma-Informed Sex Therapy: Why We Start with the Body, Not the BedroomBy Amy Wilhelmi, LMFT When someone says, “I feel broken,” they’re rarely talking about a technique or position. They’re talking about safety—safety in their body, in their relationship, and in...
by Amy Wilhelmi | Aug 22, 2025 | Blogging, EMDR therapy, Sex Therapy, trauma therapy
Rewiring the Past: EMDR and the Power of Memory Reconsolidation You survived. You made it through.So why does a smell, a glance, or even a moment in bed still send your body into panic? Because trauma doesn’t live in the past—it lives in the present tense of the...
